Comments on: Guide to Gluten-Free Flours https://minimalistbaker.com/guide-to-gluten-free-flours/ Simple Food, Simply Delicious Thu, 11 May 2023 20:17:43 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Sweetpeasmama https://minimalistbaker.com/guide-to-gluten-free-flours/comment-page-1/#comment-1196589 Thu, 11 May 2023 20:17:43 +0000 https://minimalistbaker.com/?page_id=44828#comment-1196589 In reply to Raylee.

Raylee, make note that tapioca and buckwheat are also high in oxalates. Low in oxalates are potato starch and white rice, so I’m on the hunt for something I can make with those!

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By: marigael https://minimalistbaker.com/guide-to-gluten-free-flours/comment-page-1/#comment-1195007 Wed, 26 Apr 2023 17:48:49 +0000 https://minimalistbaker.com/?page_id=44828#comment-1195007 In reply to Atara Dahan.

I make a buckwheat flour pancake which turns out light and fluffy. I think the leavener is what creates that lightness. The recipe has a combination of buttermilk and baking soda. Maybe give that a try.

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By: Support @ Minimalist Baker https://minimalistbaker.com/guide-to-gluten-free-flours/comment-page-1/#comment-1193997 Mon, 17 Apr 2023 19:26:22 +0000 https://minimalistbaker.com/?page_id=44828#comment-1193997 In reply to CJ Bailey.

Hi CJ, we don’t have much experience with banana flour but you might have success with a blend of those flours! You could possibly include some tapioca starch as well, for extra structure (it’s the same plant as cassava, just the isolated starch). If your grandchild can have oats, oat flour could also be worth including. You can reference our DIY blend if it’s helpful for referencing ratios, but you probably want a decent amount of sorghum and less of everything else. Good luck!

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By: CJ Bailey https://minimalistbaker.com/guide-to-gluten-free-flours/comment-page-1/#comment-1193903 Sun, 16 Apr 2023 21:10:25 +0000 https://minimalistbaker.com/?page_id=44828#comment-1193903 I have a 2 1/2 year old grandchild recently diagnosed with many allergies. Nuts, soy, potatoes, corn and rice, to name a few. I am experimenting with green banana flour, sorghum and cassava. Can you suggest a ratio for a flour blend, or suggest additions? BTW, made her pancakes with the banana flour that were amazing, and pasta that we have not cooked yet.
Thank you!
CJ Bailey

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